![]() Wear a well-fitting face covering made with multiple layers or a surgical face mask if you do leave home or in shared areas in your home, especially if you live with someone with a weakened immune system Ventilate rooms you have been in by opening windows and leaving them open for at least 10 minutes after you have left the room Keep your distance from the people you live with if you can If you've been asked to attend a medical or dental appointment in person, tell them about your symptoms or positive testĪsk friends, family or neighbours to get food and other essentials for you, if you wish Work from home if you can – if you can't, talk to your employer about your options You should avoid meeting people at higher risk of becoming seriously unwell from coronavirus, especially those whose immune system means that they are at higher risk of serious illness from coronavirus for 10 days after the day you took your test. If you have a high temperature or still feel unwell after the 5 days, you should follow this advice until you feel well enough to resume normal activities and you no longer have a high temperature (if you had one). ![]() If you've had a positive test result, and have completed 5 days of self-isolationĪlthough many people will no longer be infectious to others after 5 days, some people may be infectious to other people for up to 10 days from the start of their infection. Children and young people tend to be infectious for less time than adults. If a child or young person aged 18 or under has a positive coronavirus test result, they should stay at home and avoid contact with other people for 3 days after the day they took the test or from the day their symptoms started (whichever was earliest), if they can. You should count the day after you took the test as day 1. If you have a positive coronavirus test result, stay at home and avoid contact with other people for 5 days after the day you took your test, or from the day your symptoms started (whichever was earlier). Do this until you no longer have a high temperature (if you had one) or until you feel better. ![]() If you aren't eligible for testing and you have symptoms of a respiratory infection such as coronavirus and have a high temperature or do not feel well enough to go to work or carry out normal activities, stay at home and avoid contact with other people. ![]() There are things you can do to reduce the spread of infection if you have symptoms, have tested positive, or are a close contact. You do not need to have a negative test result to end self-isolation, follow the stay at home advice. If you have received a positive test result and have been self-isolating, you do not need to continue with any further testing unless you have been advised to do so by a health professional. If you're going into hospital, you should access testing through that service.Īnyone else who is eligible for testing can order tests online or by phoning 119. If you're a health and social care worker, you should access testing through your organisation. you're applying for the self-isolation support grantĪn unpaid carer is someone providing face-to-face care to someone due to a disability, long-term health condition or old age.you're visiting a hospital or care home.you're going into hospital for surgery or a procedure.you have a health condition which means you’re eligible for new coronavirus treatments.you work in NHS health or social care settings.Most people in Scotland no longer need to test for coronavirus. headache that's unusual or longer lasting than usual.not wanting to eat or not feeling hungry.muscle aches or pains that are not due to exercise.loss of, or change in, your normal sense of taste or smell.do not feel well enough to go to work or carry out normal activitiesĭo this until you no longer have a high temperature (if you had one) or until you feel better.Stay at home and avoid contact with other people if you have symptoms of a respiratory infection such as coronavirus and you: But there's still a chance you might catch coronavirus, or another respiratory infection, and pass it on to other people. Vaccinations are very effective at preventing serious illness from coronavirus. Testing is still available to specific groups.Ĭoronavirus, and other respiratory infections such as flu, can spread easily and cause serious illness in some people. Most people no longer need to take a coronavirus test.
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